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NOT SURE WHERE TO START?
Don’t worry, we’ll help you figure out the best starting point - based on your goals, lifestyle and the level of accountability you want.
Send us a message and we’ll point you in the right direction.
What Makes Us Different?
We're here to coach you, not control you.
Our mission is to help you build confidence, strength and sustainable routines – without having to give up your social life, carbs, or lie-ins.
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Lifestyle-first coaching
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Realistic, flexible programming
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Science-backed support
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Female-led and values-driven
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Our Ethos
At Move Coaching, we’re here to help women feel confident in their bodies — not just through training, but through understanding.
We believe that when women are equipped with the right tools, knowledge and support, they can make powerful, lasting changes.
That’s why our coaching is built around three core pillars: Movement. Nutrition. Mindset.
Whether you're starting out or starting over, we’ll meet you where you are and coach you toward where you want to be with expert guidance and honest accountability.
WELCOME TO
MOVE COACHING
Empowering women to build a sustainable lifestyle through fitness, nutrition and mindset
MOVE WITH US
Whether you're starting fresh, building momentum, or craving change, find the support that meets you where you are.
JOIN A COMMUNITY OF 600+ WOMEN
achieving goals together
Laura
From over eating, to being educated and wise about food choices.
From being unfit and out of breath, to being able to run 5km, lift weights, play football with the kids and walk up fells.
From being a size 16 and not feeling comfortable in the clothes I wear and hating shopping, to being a size 12 and being excited about new clothes.
From having ZERO self confidence and worth which was affecting my mental health, to being a confident, happier person who now has the confidence to go out and get a new job, and be strong in my decision making.
I cannot put into words how much this has changed my life and I wish I could meet every one of you that has supported me in my endless question asking and posts, and buy you all a drink.
I have been saying to people that I’m a new person now but I want to change that to say I was always in there and just needed some help getting out. Thanks Meg Fynn and Abbi Kavanagh, you are my superheroes in gym wear that pretty much saved my life.
From being unfit and out of breath, to being able to run 5km, lift weights, play football with the kids and walk up fells.
From being a size 16 and not feeling comfortable in the clothes I wear and hating shopping, to being a size 12 and being excited about new clothes.
From having ZERO self confidence and worth which was affecting my mental health, to being a confident, happier person who now has the confidence to go out and get a new job, and be strong in my decision making.
I cannot put into words how much this has changed my life and I wish I could meet every one of you that has supported me in my endless question asking and posts, and buy you all a drink.
I have been saying to people that I’m a new person now but I want to change that to say I was always in there and just needed some help getting out. Thanks Meg Fynn and Abbi Kavanagh, you are my superheroes in gym wear that pretty much saved my life.
Becky
I know I've said it a million times, but I will say it again, Abbi and Meg have literally changed my life. And I'm not sure you'll ever fully know how much!
After being in a really terrible place after my divorce a couple of years ago, I fell out of love with myself in such a big way. And now I have more confidence than ever!
I love myself. I love my body. I love pushing myself to reach new goals. I love exercise (honestly I really mean it when I say I hated all forms of exercise before this programme).
I've learnt new ways to handle stress/low moods etc. I've learnt how to listen to my body and what it needs. I no longer feel guilty for indulging every now and then and enjoying socialising.
My life is so ridiculously different compared to 18 months ago, I don't recognise myself! You guys are the best and your programmes are everything! Really going to miss my weekly counselling sessions! 🤣 So much love to you both! ❤️
After being in a really terrible place after my divorce a couple of years ago, I fell out of love with myself in such a big way. And now I have more confidence than ever!
I love myself. I love my body. I love pushing myself to reach new goals. I love exercise (honestly I really mean it when I say I hated all forms of exercise before this programme).
I've learnt new ways to handle stress/low moods etc. I've learnt how to listen to my body and what it needs. I no longer feel guilty for indulging every now and then and enjoying socialising.
My life is so ridiculously different compared to 18 months ago, I don't recognise myself! You guys are the best and your programmes are everything! Really going to miss my weekly counselling sessions! 🤣 So much love to you both! ❤️
Anna
Abbi and Meg have completely transformed my approach to nutrition and exercise.
The personalised guidance and consistent support helped me build healthier habits, stay motivated, and see real results.
I feel so much more confident than I ever have before and I wouldn’t like to think where I’d be without them.
The personalised guidance and consistent support helped me build healthier habits, stay motivated, and see real results.
I feel so much more confident than I ever have before and I wouldn’t like to think where I’d be without them.
Ange
Finding Move Coaching back in 2022 has been such a positive thing for me. I haven’t looked back since coaching with Meg & Abbi.
They have totally reset my mindset around nutrition and fitness and how it becomes a lifestyle NOT just another diet!
They are always on hand for any help you may need, and nothing is too much for them. It’s all done personally to fit you and your lifestyle.
I would recommend these two lovely ladies to everyone.
They have totally reset my mindset around nutrition and fitness and how it becomes a lifestyle NOT just another diet!
They are always on hand for any help you may need, and nothing is too much for them. It’s all done personally to fit you and your lifestyle.
I would recommend these two lovely ladies to everyone.
Abbi
I was the person who deleted her progress pics and only saw set backs and negative thoughts.
I now feel like a new woman who has more inner confidence than ever before, who can see these pictures and look at them with an objective eye and see positive progress, and who has the education and tools to carry on and see what else I can achieve (there’s still work to do but I now feel that I can do it!)
I would never have shared these picture before, but nothing changes if nothing changes, and it’s important to push yourself out of your comfort zone and test yourself - we are so much stronger than we think!
I now feel like a new woman who has more inner confidence than ever before, who can see these pictures and look at them with an objective eye and see positive progress, and who has the education and tools to carry on and see what else I can achieve (there’s still work to do but I now feel that I can do it!)
I would never have shared these picture before, but nothing changes if nothing changes, and it’s important to push yourself out of your comfort zone and test yourself - we are so much stronger than we think!
Amy
This coaching has absolutely transformed me, not only with my mindset and aesthetics but it’s really helped keep me on the straight and narrow when I have been going through a hard time.
Lisa
Lots of changes - body but most importantly mindset and being kinder to myself ...and looking in the mirror and not just focusing on the bits I don’t like.
My youngest turns 1 in two weeks time time and I’m feeling fitter and stronger than ever. Thanks to Meg and Abbi xx
My youngest turns 1 in two weeks time time and I’m feeling fitter and stronger than ever. Thanks to Meg and Abbi xx
Laura
From over eating, to being educated and wise about food choices.
From being unfit and out of breath, to being able to run 5km, lift weights, play football with the kids and walk up fells.
From being a size 16 and not feeling comfortable in the clothes I wear and hating shopping, to being a size 12 and being excited about new clothes.
From having ZERO self confidence and worth which was affecting my mental health, to being a confident, happier person who now has the confidence to go out and get a new job, and be strong in my decision making.
I cannot put into words how much this has changed my life and I wish I could meet every one of you that has supported me in my endless question asking and posts, and buy you all a drink.
I have been saying to people that I’m a new person now but I want to change that to say I was always in there and just needed some help getting out. Thanks Meg Fynn and Abbi Kavanagh, you are my superheroes in gym wear that pretty much saved my life.
From being unfit and out of breath, to being able to run 5km, lift weights, play football with the kids and walk up fells.
From being a size 16 and not feeling comfortable in the clothes I wear and hating shopping, to being a size 12 and being excited about new clothes.
From having ZERO self confidence and worth which was affecting my mental health, to being a confident, happier person who now has the confidence to go out and get a new job, and be strong in my decision making.
I cannot put into words how much this has changed my life and I wish I could meet every one of you that has supported me in my endless question asking and posts, and buy you all a drink.
I have been saying to people that I’m a new person now but I want to change that to say I was always in there and just needed some help getting out. Thanks Meg Fynn and Abbi Kavanagh, you are my superheroes in gym wear that pretty much saved my life.
Becky
I know I've said it a million times, but I will say it again, Abbi and Meg have literally changed my life. And I'm not sure you'll ever fully know how much!
After being in a really terrible place after my divorce a couple of years ago, I fell out of love with myself in such a big way. And now I have more confidence than ever!
I love myself. I love my body. I love pushing myself to reach new goals. I love exercise (honestly I really mean it when I say I hated all forms of exercise before this programme).
I've learnt new ways to handle stress/low moods etc. I've learnt how to listen to my body and what it needs. I no longer feel guilty for indulging every now and then and enjoying socialising.
My life is so ridiculously different compared to 18 months ago, I don't recognise myself! You guys are the best and your programmes are everything! Really going to miss my weekly counselling sessions! 🤣 So much love to you both! ❤️
After being in a really terrible place after my divorce a couple of years ago, I fell out of love with myself in such a big way. And now I have more confidence than ever!
I love myself. I love my body. I love pushing myself to reach new goals. I love exercise (honestly I really mean it when I say I hated all forms of exercise before this programme).
I've learnt new ways to handle stress/low moods etc. I've learnt how to listen to my body and what it needs. I no longer feel guilty for indulging every now and then and enjoying socialising.
My life is so ridiculously different compared to 18 months ago, I don't recognise myself! You guys are the best and your programmes are everything! Really going to miss my weekly counselling sessions! 🤣 So much love to you both! ❤️
Anna
Abbi and Meg have completely transformed my approach to nutrition and exercise.
The personalised guidance and consistent support helped me build healthier habits, stay motivated, and see real results.
I feel so much more confident than I ever have before and I wouldn’t like to think where I’d be without them.
The personalised guidance and consistent support helped me build healthier habits, stay motivated, and see real results.
I feel so much more confident than I ever have before and I wouldn’t like to think where I’d be without them.
Ange
Finding Move Coaching back in 2022 has been such a positive thing for me. I haven’t looked back since coaching with Meg & Abbi.
They have totally reset my mindset around nutrition and fitness and how it becomes a lifestyle NOT just another diet!
They are always on hand for any help you may need, and nothing is too much for them. It’s all done personally to fit you and your lifestyle.
I would recommend these two lovely ladies to everyone.
They have totally reset my mindset around nutrition and fitness and how it becomes a lifestyle NOT just another diet!
They are always on hand for any help you may need, and nothing is too much for them. It’s all done personally to fit you and your lifestyle.
I would recommend these two lovely ladies to everyone.
Abbi
I was the person who deleted her progress pics and only saw set backs and negative thoughts.
I now feel like a new woman who has more inner confidence than ever before, who can see these pictures and look at them with an objective eye and see positive progress, and who has the education and tools to carry on and see what else I can achieve (there’s still work to do but I now feel that I can do it!)
I would never have shared these picture before, but nothing changes if nothing changes, and it’s important to push yourself out of your comfort zone and test yourself - we are so much stronger than we think!
I now feel like a new woman who has more inner confidence than ever before, who can see these pictures and look at them with an objective eye and see positive progress, and who has the education and tools to carry on and see what else I can achieve (there’s still work to do but I now feel that I can do it!)
I would never have shared these picture before, but nothing changes if nothing changes, and it’s important to push yourself out of your comfort zone and test yourself - we are so much stronger than we think!
Amy
This coaching has absolutely transformed me, not only with my mindset and aesthetics but it’s really helped keep me on the straight and narrow when I have been going through a hard time.
Lisa
Lots of changes - body but most importantly mindset and being kinder to myself ...and looking in the mirror and not just focusing on the bits I don’t like.
My youngest turns 1 in two weeks time time and I’m feeling fitter and stronger than ever. Thanks to Meg and Abbi xx
My youngest turns 1 in two weeks time time and I’m feeling fitter and stronger than ever. Thanks to Meg and Abbi xx
Laura
From over eating, to being educated and wise about food choices.
From being unfit and out of breath, to being able to run 5km, lift weights, play football with the kids and walk up fells.
From being a size 16 and not feeling comfortable in the clothes I wear and hating shopping, to being a size 12 and being excited about new clothes.
From having ZERO self confidence and worth which was affecting my mental health, to being a confident, happier person who now has the confidence to go out and get a new job, and be strong in my decision making.
I cannot put into words how much this has changed my life and I wish I could meet every one of you that has supported me in my endless question asking and posts, and buy you all a drink.
I have been saying to people that I’m a new person now but I want to change that to say I was always in there and just needed some help getting out. Thanks Meg Fynn and Abbi Kavanagh, you are my superheroes in gym wear that pretty much saved my life.
From being unfit and out of breath, to being able to run 5km, lift weights, play football with the kids and walk up fells.
From being a size 16 and not feeling comfortable in the clothes I wear and hating shopping, to being a size 12 and being excited about new clothes.
From having ZERO self confidence and worth which was affecting my mental health, to being a confident, happier person who now has the confidence to go out and get a new job, and be strong in my decision making.
I cannot put into words how much this has changed my life and I wish I could meet every one of you that has supported me in my endless question asking and posts, and buy you all a drink.
I have been saying to people that I’m a new person now but I want to change that to say I was always in there and just needed some help getting out. Thanks Meg Fynn and Abbi Kavanagh, you are my superheroes in gym wear that pretty much saved my life.
Becky
I know I've said it a million times, but I will say it again, Abbi and Meg have literally changed my life. And I'm not sure you'll ever fully know how much!
After being in a really terrible place after my divorce a couple of years ago, I fell out of love with myself in such a big way. And now I have more confidence than ever!
I love myself. I love my body. I love pushing myself to reach new goals. I love exercise (honestly I really mean it when I say I hated all forms of exercise before this programme).
I've learnt new ways to handle stress/low moods etc. I've learnt how to listen to my body and what it needs. I no longer feel guilty for indulging every now and then and enjoying socialising.
My life is so ridiculously different compared to 18 months ago, I don't recognise myself! You guys are the best and your programmes are everything! Really going to miss my weekly counselling sessions! 🤣 So much love to you both! ❤️
After being in a really terrible place after my divorce a couple of years ago, I fell out of love with myself in such a big way. And now I have more confidence than ever!
I love myself. I love my body. I love pushing myself to reach new goals. I love exercise (honestly I really mean it when I say I hated all forms of exercise before this programme).
I've learnt new ways to handle stress/low moods etc. I've learnt how to listen to my body and what it needs. I no longer feel guilty for indulging every now and then and enjoying socialising.
My life is so ridiculously different compared to 18 months ago, I don't recognise myself! You guys are the best and your programmes are everything! Really going to miss my weekly counselling sessions! 🤣 So much love to you both! ❤️
Anna
Abbi and Meg have completely transformed my approach to nutrition and exercise.
The personalised guidance and consistent support helped me build healthier habits, stay motivated, and see real results.
I feel so much more confident than I ever have before and I wouldn’t like to think where I’d be without them.
The personalised guidance and consistent support helped me build healthier habits, stay motivated, and see real results.
I feel so much more confident than I ever have before and I wouldn’t like to think where I’d be without them.
Ange
Finding Move Coaching back in 2022 has been such a positive thing for me. I haven’t looked back since coaching with Meg & Abbi.
They have totally reset my mindset around nutrition and fitness and how it becomes a lifestyle NOT just another diet!
They are always on hand for any help you may need, and nothing is too much for them. It’s all done personally to fit you and your lifestyle.
I would recommend these two lovely ladies to everyone.
They have totally reset my mindset around nutrition and fitness and how it becomes a lifestyle NOT just another diet!
They are always on hand for any help you may need, and nothing is too much for them. It’s all done personally to fit you and your lifestyle.
I would recommend these two lovely ladies to everyone.
Abbi
I was the person who deleted her progress pics and only saw set backs and negative thoughts.
I now feel like a new woman who has more inner confidence than ever before, who can see these pictures and look at them with an objective eye and see positive progress, and who has the education and tools to carry on and see what else I can achieve (there’s still work to do but I now feel that I can do it!)
I would never have shared these picture before, but nothing changes if nothing changes, and it’s important to push yourself out of your comfort zone and test yourself - we are so much stronger than we think!
I now feel like a new woman who has more inner confidence than ever before, who can see these pictures and look at them with an objective eye and see positive progress, and who has the education and tools to carry on and see what else I can achieve (there’s still work to do but I now feel that I can do it!)
I would never have shared these picture before, but nothing changes if nothing changes, and it’s important to push yourself out of your comfort zone and test yourself - we are so much stronger than we think!
Amy
This coaching has absolutely transformed me, not only with my mindset and aesthetics but it’s really helped keep me on the straight and narrow when I have been going through a hard time.
Lisa
Lots of changes - body but most importantly mindset and being kinder to myself ...and looking in the mirror and not just focusing on the bits I don’t like.
My youngest turns 1 in two weeks time time and I’m feeling fitter and stronger than ever. Thanks to Meg and Abbi xx
My youngest turns 1 in two weeks time time and I’m feeling fitter and stronger than ever. Thanks to Meg and Abbi xx
Laura
From over eating, to being educated and wise about food choices.
From being unfit and out of breath, to being able to run 5km, lift weights, play football with the kids and walk up fells.
From being a size 16 and not feeling comfortable in the clothes I wear and hating shopping, to being a size 12 and being excited about new clothes.
From having ZERO self confidence and worth which was affecting my mental health, to being a confident, happier person who now has the confidence to go out and get a new job, and be strong in my decision making.
I cannot put into words how much this has changed my life and I wish I could meet every one of you that has supported me in my endless question asking and posts, and buy you all a drink.
I have been saying to people that I’m a new person now but I want to change that to say I was always in there and just needed some help getting out. Thanks Meg Fynn and Abbi Kavanagh, you are my superheroes in gym wear that pretty much saved my life.
From being unfit and out of breath, to being able to run 5km, lift weights, play football with the kids and walk up fells.
From being a size 16 and not feeling comfortable in the clothes I wear and hating shopping, to being a size 12 and being excited about new clothes.
From having ZERO self confidence and worth which was affecting my mental health, to being a confident, happier person who now has the confidence to go out and get a new job, and be strong in my decision making.
I cannot put into words how much this has changed my life and I wish I could meet every one of you that has supported me in my endless question asking and posts, and buy you all a drink.
I have been saying to people that I’m a new person now but I want to change that to say I was always in there and just needed some help getting out. Thanks Meg Fynn and Abbi Kavanagh, you are my superheroes in gym wear that pretty much saved my life.
Becky
I know I've said it a million times, but I will say it again, Abbi and Meg have literally changed my life. And I'm not sure you'll ever fully know how much!
After being in a really terrible place after my divorce a couple of years ago, I fell out of love with myself in such a big way. And now I have more confidence than ever!
I love myself. I love my body. I love pushing myself to reach new goals. I love exercise (honestly I really mean it when I say I hated all forms of exercise before this programme).
I've learnt new ways to handle stress/low moods etc. I've learnt how to listen to my body and what it needs. I no longer feel guilty for indulging every now and then and enjoying socialising.
My life is so ridiculously different compared to 18 months ago, I don't recognise myself! You guys are the best and your programmes are everything! Really going to miss my weekly counselling sessions! 🤣 So much love to you both! ❤️
After being in a really terrible place after my divorce a couple of years ago, I fell out of love with myself in such a big way. And now I have more confidence than ever!
I love myself. I love my body. I love pushing myself to reach new goals. I love exercise (honestly I really mean it when I say I hated all forms of exercise before this programme).
I've learnt new ways to handle stress/low moods etc. I've learnt how to listen to my body and what it needs. I no longer feel guilty for indulging every now and then and enjoying socialising.
My life is so ridiculously different compared to 18 months ago, I don't recognise myself! You guys are the best and your programmes are everything! Really going to miss my weekly counselling sessions! 🤣 So much love to you both! ❤️
Anna
Abbi and Meg have completely transformed my approach to nutrition and exercise.
The personalised guidance and consistent support helped me build healthier habits, stay motivated, and see real results.
I feel so much more confident than I ever have before and I wouldn’t like to think where I’d be without them.
The personalised guidance and consistent support helped me build healthier habits, stay motivated, and see real results.
I feel so much more confident than I ever have before and I wouldn’t like to think where I’d be without them.
Ange
Finding Move Coaching back in 2022 has been such a positive thing for me. I haven’t looked back since coaching with Meg & Abbi.
They have totally reset my mindset around nutrition and fitness and how it becomes a lifestyle NOT just another diet!
They are always on hand for any help you may need, and nothing is too much for them. It’s all done personally to fit you and your lifestyle.
I would recommend these two lovely ladies to everyone.
They have totally reset my mindset around nutrition and fitness and how it becomes a lifestyle NOT just another diet!
They are always on hand for any help you may need, and nothing is too much for them. It’s all done personally to fit you and your lifestyle.
I would recommend these two lovely ladies to everyone.
Abbi
I was the person who deleted her progress pics and only saw set backs and negative thoughts.
I now feel like a new woman who has more inner confidence than ever before, who can see these pictures and look at them with an objective eye and see positive progress, and who has the education and tools to carry on and see what else I can achieve (there’s still work to do but I now feel that I can do it!)
I would never have shared these picture before, but nothing changes if nothing changes, and it’s important to push yourself out of your comfort zone and test yourself - we are so much stronger than we think!
I now feel like a new woman who has more inner confidence than ever before, who can see these pictures and look at them with an objective eye and see positive progress, and who has the education and tools to carry on and see what else I can achieve (there’s still work to do but I now feel that I can do it!)
I would never have shared these picture before, but nothing changes if nothing changes, and it’s important to push yourself out of your comfort zone and test yourself - we are so much stronger than we think!
Amy
This coaching has absolutely transformed me, not only with my mindset and aesthetics but it’s really helped keep me on the straight and narrow when I have been going through a hard time.
Lisa
Lots of changes - body but most importantly mindset and being kinder to myself ...and looking in the mirror and not just focusing on the bits I don’t like.
My youngest turns 1 in two weeks time time and I’m feeling fitter and stronger than ever. Thanks to Meg and Abbi xx
My youngest turns 1 in two weeks time time and I’m feeling fitter and stronger than ever. Thanks to Meg and Abbi xx
Laura
From over eating, to being educated and wise about food choices.
From being unfit and out of breath, to being able to run 5km, lift weights, play football with the kids and walk up fells.
From being a size 16 and not feeling comfortable in the clothes I wear and hating shopping, to being a size 12 and being excited about new clothes.
From having ZERO self confidence and worth which was affecting my mental health, to being a confident, happier person who now has the confidence to go out and get a new job, and be strong in my decision making.
I cannot put into words how much this has changed my life and I wish I could meet every one of you that has supported me in my endless question asking and posts, and buy you all a drink.
I have been saying to people that I’m a new person now but I want to change that to say I was always in there and just needed some help getting out. Thanks Meg Fynn and Abbi Kavanagh, you are my superheroes in gym wear that pretty much saved my life.
From being unfit and out of breath, to being able to run 5km, lift weights, play football with the kids and walk up fells.
From being a size 16 and not feeling comfortable in the clothes I wear and hating shopping, to being a size 12 and being excited about new clothes.
From having ZERO self confidence and worth which was affecting my mental health, to being a confident, happier person who now has the confidence to go out and get a new job, and be strong in my decision making.
I cannot put into words how much this has changed my life and I wish I could meet every one of you that has supported me in my endless question asking and posts, and buy you all a drink.
I have been saying to people that I’m a new person now but I want to change that to say I was always in there and just needed some help getting out. Thanks Meg Fynn and Abbi Kavanagh, you are my superheroes in gym wear that pretty much saved my life.
Becky
I know I've said it a million times, but I will say it again, Abbi and Meg have literally changed my life. And I'm not sure you'll ever fully know how much!
After being in a really terrible place after my divorce a couple of years ago, I fell out of love with myself in such a big way. And now I have more confidence than ever!
I love myself. I love my body. I love pushing myself to reach new goals. I love exercise (honestly I really mean it when I say I hated all forms of exercise before this programme).
I've learnt new ways to handle stress/low moods etc. I've learnt how to listen to my body and what it needs. I no longer feel guilty for indulging every now and then and enjoying socialising.
My life is so ridiculously different compared to 18 months ago, I don't recognise myself! You guys are the best and your programmes are everything! Really going to miss my weekly counselling sessions! 🤣 So much love to you both! ❤️
After being in a really terrible place after my divorce a couple of years ago, I fell out of love with myself in such a big way. And now I have more confidence than ever!
I love myself. I love my body. I love pushing myself to reach new goals. I love exercise (honestly I really mean it when I say I hated all forms of exercise before this programme).
I've learnt new ways to handle stress/low moods etc. I've learnt how to listen to my body and what it needs. I no longer feel guilty for indulging every now and then and enjoying socialising.
My life is so ridiculously different compared to 18 months ago, I don't recognise myself! You guys are the best and your programmes are everything! Really going to miss my weekly counselling sessions! 🤣 So much love to you both! ❤️
Anna
Abbi and Meg have completely transformed my approach to nutrition and exercise.
The personalised guidance and consistent support helped me build healthier habits, stay motivated, and see real results.
I feel so much more confident than I ever have before and I wouldn’t like to think where I’d be without them.
The personalised guidance and consistent support helped me build healthier habits, stay motivated, and see real results.
I feel so much more confident than I ever have before and I wouldn’t like to think where I’d be without them.
Ange
Finding Move Coaching back in 2022 has been such a positive thing for me. I haven’t looked back since coaching with Meg & Abbi.
They have totally reset my mindset around nutrition and fitness and how it becomes a lifestyle NOT just another diet!
They are always on hand for any help you may need, and nothing is too much for them. It’s all done personally to fit you and your lifestyle.
I would recommend these two lovely ladies to everyone.
They have totally reset my mindset around nutrition and fitness and how it becomes a lifestyle NOT just another diet!
They are always on hand for any help you may need, and nothing is too much for them. It’s all done personally to fit you and your lifestyle.
I would recommend these two lovely ladies to everyone.
Abbi
I was the person who deleted her progress pics and only saw set backs and negative thoughts.
I now feel like a new woman who has more inner confidence than ever before, who can see these pictures and look at them with an objective eye and see positive progress, and who has the education and tools to carry on and see what else I can achieve (there’s still work to do but I now feel that I can do it!)
I would never have shared these picture before, but nothing changes if nothing changes, and it’s important to push yourself out of your comfort zone and test yourself - we are so much stronger than we think!
I now feel like a new woman who has more inner confidence than ever before, who can see these pictures and look at them with an objective eye and see positive progress, and who has the education and tools to carry on and see what else I can achieve (there’s still work to do but I now feel that I can do it!)
I would never have shared these picture before, but nothing changes if nothing changes, and it’s important to push yourself out of your comfort zone and test yourself - we are so much stronger than we think!
Amy
This coaching has absolutely transformed me, not only with my mindset and aesthetics but it’s really helped keep me on the straight and narrow when I have been going through a hard time.
Lisa
Lots of changes - body but most importantly mindset and being kinder to myself ...and looking in the mirror and not just focusing on the bits I don’t like.
My youngest turns 1 in two weeks time time and I’m feeling fitter and stronger than ever. Thanks to Meg and Abbi xx
My youngest turns 1 in two weeks time time and I’m feeling fitter and stronger than ever. Thanks to Meg and Abbi xx
MEET YOUR COACHES
With backgrounds in fitness, nutrition and mindset, we’ve coached hundreds of women to feel stronger and more confident – both physically and mentally.
Our coaching is personal, empowering, and tailored to work with your life, not against it.
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